Relaxes the body and mind
It helps to release tension and reduces stress, both physical and emotional. It also offers deep relaxation.
About Shiatsu
Shiatsu is known as an art of massage and finger pressure combination on the reflex points. The purpose of shiatsu massage is to mobilize the energy that is blocked through pressure, rocking, stretching and contact. It is based on thousands of years of oriental philosophy and healing methods.
It combines the techniques of relaxing and decontracting massage offering deep relaxation and long-term results.
Shiatsu massage is neither painful nor invasive technique of therapy. The massage is carried out without taking off the clothes, therefore there is no use of oils.
This massage differs from most of the other types of massages because of the benefits that comes with it, involving physical, mental and emotional aspects. It is a therapy that not only restores physical aspects dealing with pain and discomfort, but also has calming and smoothing effects. It harmonizes and revitalizes different areas of the body, helps to control both stress and anxiety, strengthens the immune system and improves mental well-being.
Harmonizes vital energy
It improves health and vitality. It also promotes a state of mental clarity.
Relieves mild or chronic pain
Relieves physical pain such as back pain, lumbago, joints, stiffness … Besides, it tones the muscles.
Prevents illnesses
Channels excessive emotions (sadness, anger, fear, worry …)
Stimulates self-healing
It helps to regain better sleep, digestion, and other physiological disorders. It also increases physical performance.
Improves blood and lymph circulation
It also regulates the nervous and hormonal system (fertility, premenstrual symptoms, headaches …)
About me
Hello, my name is Paula Hrešková and I am a Shiatsu therapist.
I dedicate myself to holistic therapies for the love of health, life, others and myself. I don´t consider it as a job but rather a gift and a privilege to be able to do it. It is what connects me with who I am, what I am passionate about.
The holistic vision from which I work consists of treating human being from all areas: body, mind and emotions.
I am currently living in Mallorca offering Shiatsu therapies in Manacor. I speak Spanish, English, Slovak and Czech.
You can pick it up at the studio (always by appointment) or we will send it to you by email.
Price: € 50.